A Holistic Approach to Mental Health Counseling
In my practice, I serve adolescents, adults, couples & group. My specialties are working with issues such as relationships, narcissistic personality, depression, anxiety, spirituality, anger management, stress management, low self-worth and low self-esteem
It is my belief that first establishing the therapeutic relationship is paramount. Next, I construct an understanding of your problem by assessing factors which contribute to and maintain the problem, and then working together we develop strategies for change by helping you to modify thoughts, feelings and behaviors in order to solve presenting issues.
My theoretical orientation is integrative by incorporating Person-Centered, Psychodynamic, and Cognitive-Behavioral Therapy.