Welcome to Integrative Holistic Therapy
A Holistic Approach to Mental Health Counseling
- If you are feeling ill, coughing, sneezing, have a fever, or related indicators; I will ask you to reschedule your appointment.
- Please call or email to reschedule your appointment for a time when you are no longer feeling ill.
In my practice, I serve adolescents, adults, couples & group. My specialties are working with relationship issues, addictions, anger issues, depression, anxiety, spirituality, stress management, issues with low self-worth, low self-esteem, and poor self-image.
It is my belief that first establishing the therapeutic relationship is paramount. Next, I construct an understanding of your problem by assessing factors which contribute to and maintain the problem, and then working together we develop strategies for change by helping you to modify thoughts, feelings and behaviors in order to solve presenting issues.
My theoretical orientation is integrative by incorporating Person-Centered, Psychodynamic, and Cognitive-Behavioral Therapy.